Pain has an ebb and flow. Learn yours.
Ebb helps people living with chronic pain log a flare in ten seconds, see what drives it, learn what actually helps, and walk into every appointment with a report their clinician can use.
Your pain has patterns. Ebb finds them.
Chronic pain moves with sleep, activity, stress and even the weather. After a week of ten-second logs, Ebb starts showing you which of them move yours, and it always shows its working.
“Overdid the gardening” is a trigger, a pattern and a lesson. Ebb connects the three.
Ten seconds on a bad day.
After 9 PM the app dims itself. Tap a number, tap where, done. Or just say it, and Ebb fills in the rest, showing the words each answer came from.
Understand it, one lesson at a time.
A 12-lesson program built on pain science, pacing and acceptance-based therapy. Every lesson is reviewed by a clinician, dated, and can be read aloud on the phone, offline.
Your clinician sees it too.
Pain clinics get a triage queue ranked by who needs attention and why, a pre-visit summary where every sentence links to its source logs, and the monitoring record they need to bill for it.
iPhone · Android · Mac · Windows · Web
One account, synced in seconds, and it keeps working offline. Log on whatever is closest, and see the whole picture wherever you have room.
Safe by design, not by disclaimer.
Built around the thing you want back.
“Walk Biscuit to Whetstone Park and back without a flare the next day.” Denise’s goal, set on day one, and the measure Ebb tracks her progress against.